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Apple
Cabbage Slaw with P8ineapple Yogurt Dressing
3 C cabbage, shredded
2 C Red Delicious or Winesap apples, diced
1 C celery, sliced diagonally
1/2 C onion rings, thinly sliced (optional)
Pineapple Yogurt Dressing (recipe follows)
Pineapple-Yogurt Dressing:
1/3 C plain lowfat yogurt
2 T pineapple juice
1/4 t prepared mustard
1/8 t celery seeds
Combine cabbage, apples, celery, and onions. Gently toss with
Pineapple Yogurt Dressing.
Makes 6 servings.
Nutritional analysis per serving: Calories, 49; Fat, 0.5 g;
Cholesterol, 1 mg; Fiber, 2 g; Sodium, 36 mg. Percent calories
from Fat, 9%.
***Write a review of this recipe!***
Recipe from the New England McIntosh
Growers Association
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